Текст
Dr. Dr. Exercise 1B, page 100 Dear Worn Out, it seems that you are exhausted.0:02
Here are a few things you can try in order to feel better and be able to take part in the tournament.0:26
First of all, it's important to get some rest.0:33
Why don't you take a couple of days off training?0:37
This way you'll give yourself the chance to relax.0:40
You should also think about your eating habits.0:44
Eat more fruit and vegetables and drink plenty of water.0:47
If you do this, you'll give your body the vitamins and energy it needs to perform well.0:52
I hope my advice helps.0:59
Good luck in the tournament.1:01
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