Now we are ready to start.1:39
Well, Jenny, you've been ill three times during two months.1:43
You should think seriously about what you are doing wrong.1:48
Is there a medicine that can help me?1:55
First of all, I'll prescribe some vitamins which you'll have to take every day.1:58
You should take vitamins in spring and in autumn.2:06
It is very important for you.2:09
What do you do to keep fit, Jenny?2:13
I'll just try not to get cold, to wear the right kind of clothes.2:16
I also do morning exercises now and then.2:21
How much time do you spend outdoors?2:26
Oh, doctor, I'm too busy for that.2:29
I just walk to school and then back home.2:32
But my way to school isn't long.2:36
It only takes me about seven minutes.2:38
Jenny, now listen to me.2:42
You should stay outdoors for one or two hours every day.2:44
I can recommend walking or doing some sport.2:49
Roller skating, for example.2:53
I'll try to find time for walking and roller skating.2:56
Anything else, doctor?2:59
You certainly need a healthy, balanced diet.3:02
No junk food, a lot of fruit and vegetables.3:06
Try to lose some weight too.3:09
What should I do to lose weight?3:12
Don't eat unhealthy food like sandwiches or chips.3:16
And don't eat much either.3:20
And what if I feel hungry, doctor?3:23
Have a piece of fruit, an apple or an orange.3:25
Here is a list of healthy foods.3:29
Read it carefully at home.3:31
Thanks a lot, Doctor.3:33
You have 15 seconds to complete the task.3:37
Now you will hear the text again.3:56
Well, Jenny, you've been ill three times during two months.4:01
You should think seriously about what you are doing wrong.4:05
Is there a medicine that can help me?4:12
First of all, I'll prescribe some vitamins which you'll have to take every day.4:16
You should take vitamins in spring and in autumn.4:23
It is very important for you.4:27
What do you do to keep fit, Jenny?4:30
I'll just try not to get cold, to wear the right kind of clothes.4:33
I also do morning exercises now and then.4:39
How much time do you spend outdoors?4:43
Oh, doctor, I'm too busy for that.4:47
I just walk to school and then back home.4:49
But my way to school isn't long.4:54
It only takes me about seven minutes.4:56
Jenny, now listen to me.4:59
You should stay outdoors for one or two hours every day.5:02
I can recommend walking or doing some sport.5:07
Roller skating, for example.5:10
I'll try to find time for walking and roller skating.5:13
Anything else, doctor?5:16
You certainly need a healthy, balanced diet.5:19
A lot of fruit and vegetables.5:25
Try to lose some weight, too.5:27
What should I do to lose weight?5:29
Don't eat unhealthy food like sandwiches or chips.5:34
And don't eat much either.5:37
And what if I feel hungry?5:40
Doctor, Have a piece of fruit, an apple or an orange.5:42
Here is a list of healthy foods.5:47
Read it carefully at home.5:49
Thanks a lot, doctor.5:51
This is the end of the task.5:54
You now have 15 seconds to check your answers.5:56
This is the end of the listening test.6:16
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