Do you think you're a healthy person?0:04
I get a cold one or two times a year, and that's all.0:07
And do you think that's because of what you eat and the exercise you take?0:11
I try to eat healthy food.0:18
Fruit, vegetables and lots of salad.0:20
I seldom eat sweets or cakes or other junk food.0:23
No, I've never smoked at all.0:32
Do you drink alcohol?0:35
Sometimes I have it with my meals.0:39
And do you take much exercise?0:42
Not enough, I'm afraid.0:46
In summer I ride a bicycle, and in winter I try to do some swimming once a week, but I feel that's not enough.0:47
Sarah, you look fine.1:01
Do you think you're a healthy person?1:03
Well, I feel healthy.1:06
I don't feel too bad.1:07
Do you keep to a diet?1:09
Not really, because I enjoy my food too much.1:12
I like fatty food and sweet things.1:14
I can't say that my diet is healthy.1:17
And what about exercise?1:20
Do you jog or play tennis or anything?1:21
No, I'm afraid I don't.1:25
I try to walk to work and other places, so that's the only exercise I take.1:27
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