Текст
I just eat as many oranges as I can for the vitamin C and have a lot of hot drinks.0:04
Tea with lemon or hot milk with honey.0:12
I try not to go outdoors and if I have a high temperature, I stay in bed.0:16
B. I simply say to myself I'm going to sleep and I'm going to have a wonderful long sleep.0:23
If it doesn't help, I get up, have a warm drink and then read a book.0:32
When it happens, I go to my dentist as soon as I can.0:40
It is important not to waste time in this situation.0:45
I hate it when I have such problems.0:48
But I know that the only person who can help me is is my dentist.0:50
I don't eat anything for some time.0:57
I only drink strong sweet tea.1:00
If I'm very hungry, I may eat some porridge without milk, but that's all.1:03
I take as much exercise as I can.1:11
It's helpful to do some sport like swimming or running.1:16
I stop eating junk food and fast food too.1:21
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